The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Gillian Maddigan
March 2025
Body language is a powerful tool that influences how your audience perceives youâeither reinforcing your message or working against it. While you may have a clear verbal message, your unconscious body languageâwhat I call body gossipâis telling its own story.
...
Author: Gillian Maddigan
March 2025
Understanding the Power of Non-Verbal Communication
Every time you interact with an audience and every interaction has an audienceâwhether on stage, on camera, or even in a one-on-one conversationâtwo conversations happen simultaneously. The first is what you...
Author: Gillian Maddigan
January 2025
âWhat is Body Image?â Perhaps the real question should be, âWhat is your Body Reality?â If we break it down, âimageâ is something imagined, not yet in existence, while ârealityâ is already present. Through the lens of Psychosomatics, body image is the manipu...
Author: Gillian Maddigan
January 2025
Investing in the Same Old Story
For almost half my life, Iâve worked with people deeply invested in their stories. These werenât just tales they told themselves; their stories were woven so tightly into their identities that it was almost impossible to sepa...
Author: Gillian Maddigan
December 2024
When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: âHow did we become so disconnected from the unity of mind and body?â
For as long as I can remember, Iâve been fascinated by people. Initially, I observed...
Author: Bianca Moeschinger
December 2024
Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the bodyâs bellows, creating a d...
Author: Bianca Moeschinger
December 2024
The Diaphragm: A Bridge Between Two Worlds
The diaphragm and kidneys are situated in the solar plexus chakra, which serves as the home of judgment, fear, and focus. Together, they form a gateway between the known and the unknown, bridging the mental and ...
Author: Gillian Maddigan
December 2024
Iâve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit holeâgrabbing at rising balloons of possibility, only to watch them pop, replaced by new perspectives.
Eve...
Author: Gillian Maddigan
December 2024
What makes us who we are? How do our genetics, environment, and choices combine to shape not just our abilities but our physical and emotional patterns? Psychosomatic Therapy offers profound insights into this question, exploring how our mind, body, and emo...
Author: Bianca Moeschinger
October 2024
Intention is more than just a wish or a thoughtâit's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous syste...
Author Bianca Moeschinger - 4th June 2024
Bianca's Light Series
Discovering the sword within is a moment in our lives when we realise that we have been living dual by nature. This way or that way, right or wrong, good or bad, this is naturally imprinted from conception it helps us find out who w...
Author Gillian Maddigan - 12th January 2024
Psychosomatics and Emotional Anatomy Master Class
One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.
One of the anchor stories was being the fatty in my family this was...
