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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

The Power of Intention: How focus shapes our reality

Author: Bianca Moeschinger

October 2024


Intention is more than just a wish or a thought—it's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous...

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7 ways to build Psychosomatic Resilience

Author: Gillian Maddigan

October 2024


Strengthening the Mind-Body Connection

In today’s fast-paced world, resilience is more important than ever. Life presents us with challenges, whether it's the pressure of work, relationship dynamics, or personal setbacks. Resilience is the ability...

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The importance of making a commitment to your body

Author: Bianca Moeschinger and Gillian Maddigan - August 2024


During any reflective and intense work on oneself it is important to make a commitment to your body.

This commitment will eventually become a habit, this leads to a more balanced and healthier way of being.

I am stating the...

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To Truly Face the World is to Allow yourself to be Seen

Author Bianca Moeschinger - 1st December 2023


To truly face the world is to allow yourself to be seen. By being seen, you open up to another's judgment of you. This judgment can be the very thing that makes you turn in again and again and again.

That judgment is only talking about the judgment...

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The Face of Pride

Author Bianca Moeschinger - 22nd November 2023


Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us...

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Dropping into emotions that have been rationalised or buried in the past

Author: Bianca Moeschinger - 11th November 2023


We all have a level of awareness around our emotions, some people more than others. Our first experience of emotions is when we are a child, they come out of us before we even know what is happening. Our tissue is soft, vulnerable and flexible,...

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The 'Art of Being' a therapist

Author: Bianca Moeschinger - 2nd November 2023

 

Psychosomatic Therapist and Emotional Release Bodyworker Series


There is an art to being a therapist. In the beginning I was unaware of this art. I simply knew I had a way, 'that way' used some of the knowledge that I had gained and a lot of...

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