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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

7 ways to build Psychosomatic Resilience

Author: Gillian Maddigan

October 2024


Strengthening the Mind-Body Connection

In today’s fast-paced world, resilience is more important than ever. Life presents us with challenges, whether it's the pressure of work, relationship dynamics, or personal setbacks. Resilience is the ability...

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Exposed - A Poem by Gillian Maddigan

Author Gillian Maddigan - 4th June 2024

Gillian's Emotional Release Poems


I recently completed facilitating the 6 day Psychosomatics and Emotional Anatomy training with Bianca and our most recent student cohort.  After course I allow the integration and feel into how I am landing in...

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Large thighs with a knee lock

Author Gillian Maddigan - 12th January 2024

Psychosomatics and Emotional Anatomy Master Class


One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.

One of the anchor stories was being the fatty in my family this was...

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Our Layers of Being Human, Psychosomatically Speaking

 

 Author: Gillian Maddigan - 29th March 2023


We, humans, are long-lived complex creatures with many layers to our being and our interactions.

From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted...

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