The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Gillian Maddigan
March 2025
Body language is a powerful tool that influences how your audience perceives youâeither reinforcing your message or working against it. While you may have a clear verbal message, your unconscious body languageâwhat I call body gossipâis telling its own story.
...
Author: Gillian Maddigan
March 2025
Understanding the Power of Non-Verbal Communication
Every time you interact with an audience and every interaction has an audienceâwhether on stage, on camera, or even in a one-on-one conversationâtwo conversations happen simultaneously. The first is what you...
Author: Gillian Maddigan
January 2025
âWhat is Body Image?â Perhaps the real question should be, âWhat is your Body Reality?â If we break it down, âimageâ is something imagined, not yet in existence, while ârealityâ is already present. Through the lens of Psychosomatics, body image is the manipu...
Author: Gillian Maddigan
February 2025
The accumulation of past experiences shapes our bodies and minds. Every moment of joy, pain, stress, and relief is imprinted within us, influencing how we move, think, feel, and react. The tissue of our body carries these memories, sometimes as tension or d...
Author: Gillian Maddigan
January 2025
Investing in the Same Old Story
For almost half my life, Iâve worked with people deeply invested in their stories. These werenât just tales they told themselves; their stories were woven so tightly into their identities that it was almost impossible to sepa...
Author: Gillian Maddigan
December 2024
When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: âHow did we become so disconnected from the unity of mind and body?â
For as long as I can remember, Iâve been fascinated by people. Initially, I observed...
Author: Gillian Maddigan
December 2024
Iâve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit holeâgrabbing at rising balloons of possibility, only to watch them pop, replaced by new perspectives.
Eve...
Author: Gillian Maddigan
October 2024
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Author Gillian Maddigan - 4th June 2024
Gillian's Emotional Release Poems
I recently completed facilitating the 6 day Psychosomatics and Emotional Anatomy training with Bianca and our most recent student cohort. After course I allow the integration and feel into how I am landing in this newly r...
Author Gillian Maddigan - 12th January 2024
Psychosomatics and Emotional Anatomy Master Class
One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.
One of the anchor stories was being the fatty in my family this was...
Author: Gillian Maddigan - 29th March 2023
We, humans, are long-lived complex creatures with many layers to our being and our interactions.
From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted with the world around u...
