Author: Gillian Maddigan

October 2024

Author: Bianca Moeschinger

October 2024

Intention is more than just a wish or a thought—it's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous...

Author: Bianca Moeschinger and Gillian Maddigan - August 2024

During any reflective and intense work on oneself it is important to make a commitment to your body.

This commitment will eventually become a habit, this leads to a more balanced and healthier way of being.

I am stating the...

Author: Bianca Moeschinger & Gillian Maddigan

August 2024

Triggers are a fascinating aspect of human behaviour. They represent the body’s and mind’s ability to react automatically to specific stimuli based on past experiences. They highlight an essential part of our...

Author Gillian Maddigan - 4th June 2024

Gillian's Emotional Release Poems

I recently completed facilitating the 6 day Psychosomatics and Emotional Anatomy training with Bianca and our most recent student cohort.  After course I allow the integration and feel into how I am landing in...

Author: Bianca Moeschinger - 2nd November 2023

Psychosomatic Therapist and Emotional Release Bodyworker Series

There is an art to being a therapist. In the beginning I was unaware of this art. I simply knew I had a way, 'that way' used some of the knowledge that I had gained and a lot of...

 Author: Gillian Maddigan - 29th March 2023

We, humans, are long-lived complex creatures with many layers to our being and our interactions.

From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted...