The Dance of Life: Polarity, Power, and the Space In Between

Life — it’s just a dance.
Always has been.
A dance of rhythm and feedback, of expansion and contraction.
We are constantly navigating a web of choices — inside our minds, through our bodies, and within the unseen chemistry between thought and feeling.
The yes and the no.
The pull and the pause.
The discernment.
The direction.
The decision.
The next step on the path.
And none of it exists in isolation.
We are not passive beings.
We ripple — through speech and through silence, through presence and through absence.
Just by being in human form, we make a difference.
Everywhere we go.
Some of us know that — we feel it.
Others don’t. But it’s still happening.
The question is:
From what space do we live?
Is it reaction — born from the need to stay safe, to survive, to be accepted, to be right?
Or is it conscious awareness — a space of choice, of noticing, of intentional being?
Because we can create from anywhere.
From manipulation or truth.
From distortion or honesty.
We can lie and take — or we can witness, listen, and receive.
Both exist in us.
Both are part of this dance.
So what is manipulation, really?
If we’re honest… aren’t we all doing it in some way?
Trying to manage outcomes.
Trying to avoid pain.
Trying to get what we want or what we think we need.
Is manipulation part of the dance?
Or is the dance something else entirely?
Maybe the dance is about lead and follow — but not in the traditional sense.
Maybe it’s about listening.
Being.
Feeling.
Following the rhythm, not the rules.
Sensing when it’s time to step in and when it’s time to soften.
To choose direction — not to dominate — but to co-create.
To offer movement, not demand it.
To lead, not control.
So when does it become manipulation?
Perhaps when care is no longer present.
When fear takes the place of curiosity.
When force overrides connection.
We often imagine polarity as a battle — us and them.
But what if it’s simply a spectrum?
What if manipulation and generosity, dominance and surrender, control and presence, are all part of the same spiral — just expressed with or without awareness?
And what if the real polarity isn’t power and powerlessness…
But care and disregard?
Because in every action, conscious or unconscious, we are shaping an experience.
For ourselves. For others.
For the world we touch with our words, our silence, our presence.
Maybe the real dance isn’t about who’s leading.
Maybe it’s about how we’re dancing —
And whether we remember that even in our individuality, we are never separate.
We are always creating —
Ripples that reach beyond what we can see.
Go to Under the Silence — my podcast
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