START HERE

The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

"From Response to Reaction: The Automated Nature of Triggers"

Author: Bianca Moeschinger & Gillian Maddigan

August 2024


Triggers are a fascinating aspect of human behaviour. They represent the bodys and minds ability to react automatically to specific stimuli based on past experiences. They highlight an essential part of our...

Continue Reading...
Dropping into emotions that have been rationalised or buried in the past

Author: Bianca Moeschinger - 11th November 2023


We all have a level of awareness around our emotions, some people more than others. Our first experience of emotions is when we are a child, they come out of us before we even know what is happening. Our tissue is soft, vulnerable and flexible,...

Continue Reading...
Healing into Wholeness

 Author: Gillian Maddigan - 17th April 2023


Healing into wholeness happens from the inside out and starts with recognition that something is broken and weakened.

Then the cycle of repair starts with the discomfort with change, commitment and healthy repetition, which brings...

Continue Reading...