Author: Gillian Maddigan

March 2025

Body language is a powerful tool that influences how your audience perceives you—either reinforcing your message or working against it. While you may have a clear verbal message, your unconscious body language—what I call body gossip—is telling its own story.

Author: Gillian Maddigan

December 2024

I’ve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit hole—grabbing at rising balloons of possibility, only to watch them pop, replaced by new perspectives.

Eve...

Author: Gillian Maddigan

December 2024

What makes us who we are? How do our genetics, environment, and choices combine to shape not just our abilities but our physical and emotional patterns? Psychosomatic Therapy offers profound insights into this question, exploring how our mind, body, and emo...

Author Bianca Moeschinger - 25th July 2023

I have been working in the field of Psychosomatic therapy for many years now. Being a complimentary therapist, I mainly deal with a persons body mind relationship. The body/mind relationship is based on communication. The body and mind have a communicati...

Author: Gillian Maddigan - 29th March 2023

We, humans, are long-lived complex creatures with many layers to our being and our interactions.

From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted with the world around u...