The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Gillian Maddigan
December 2024
When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: “How did we become so disconnected from the unity of mind and body?”
For as long as I can remember, I’ve been fascinated by people....
Author: Bianca Moeschinger
December 2024
Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the body’s bellows,...
Author: Bianca Moeschinger
December 2024
Breathing is much more than a physical act. It’s an intricate process that shapes both our physical and emotional anatomy. The lungs occupy the chest cavity, extending down to the lower ribs. When we breathe in, our thoracic cavity expands in three...
Author: Gillian Maddigan
December 2024
I’ve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit hole—grabbing at rising balloons of possibility, only to watch them pop, replaced by new...
Author: Gillian Maddigan
December 2024
What makes us who we are? How do our genetics, environment, and choices combine to shape not just our abilities but our physical and emotional patterns? Psychosomatic Therapy offers profound insights into this question, exploring how our mind, body, and...
Author: Gillian Maddigan
December 2024
Healing isn’t a linear path but a deep, transformative journey that starts within. It begins with recognition: something is broken, something is weakened. This acknowledgement is the catalyst for a cycle of repair—a process marked by discomfort,...
Author: Gillian Maddigan
October 2024
The face is much more than an expression of who we are—it is an autobiography of our life, a living testament to our experiences, emotions, and interactions with the world. Every feature, line, and expression tells a story. As we navigate life’s...
Author: Gillian Maddigan
October 2024
Author: Bianca Moeschinger - 11th November 2023
We all have a level of awareness around our emotions, some people more than others. Our first experience of emotions is when we are a child, they come out of us before we even know what is happening. Our tissue is soft, vulnerable and flexible,...
Author: Bianca Moeschinger - 2nd November 2023
Psychosomatic Therapist and Emotional Release Bodyworker Series
There is an art to being a therapist. In the beginning I was unaware of this art. I simply knew I had a way, 'that way' used some of the knowledge that I had gained and a lot of my own...
Author: Gillian Maddigan - 29th March 2023
We, humans, are long-lived complex creatures with many layers to our being and our interactions.
From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted with the...
Author: Bianca Moeschinger - 15th March 2023
