Author: Gillian Maddigan

October 2024

The face is much more than an expression of who we are—it is an autobiography of our life, a living testament to our experiences, emotions, and interactions with the world. Every feature, line, and expression tells a story. As we navigate life’s...

Author: Gillian Maddigan

October 2024

Author: Bianca Moeschinger

October 2024

Intention is more than just a wish or a thought—it's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous...

Author: Bianca Moeschinger and Gillian Maddigan - August 2024

During any reflective and intense work on oneself it is important to make a commitment to your body.

This commitment will eventually become a habit, this leads to a more balanced and healthier way of being.

I am stating the...

Author: Bianca Moeschinger & Gillian Maddigan

August 2024

Triggers are a fascinating aspect of human behaviour. They represent the body’s and mind’s ability to react automatically to specific stimuli based on past experiences. They highlight an essential part of our...

Author Gillian Maddigan - 4th June 2024

Gillian's Emotional Release Poems

I recently completed facilitating the 6 day Psychosomatics and Emotional Anatomy training with Bianca and our most recent student cohort.  After course I allow the integration and feel into how I am landing in...

Author Bianca Moeschinger - 4th June 2024

Bianca's Light Series

Discovering the sword within is a moment in our lives when we realise that we have been living dual by nature. This way or that way, right or wrong, good or bad, this is naturally imprinted from conception it helps us find out...

Author Gillian Maddigan - 12th January 2024

Psychosomatics and Emotional Anatomy Master Class

One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.

One of the anchor stories was being the fatty in my family this was...

Author: Bianca Moeschinger - 11th January 2024

Psychosomatic Therapist and Emotional Release Bodyworker Series

As many of you know, I work with people's body-mind relationship mostly with my hands and in presence. I dance with a lot of other people's energy on a close and personal level. Knowing...

Author Bianca Moeschinger - 1st December 2023

To truly face the world is to allow yourself to be seen. By being seen, you open up to another's judgment of you. This judgment can be the very thing that makes you turn in again and again and again.

That judgment is only talking about the judgment...

Author Bianca Moeschinger - 22nd November 2023

Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us...