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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

Landing in Presence: Reclaiming the Body in a Disembodied World

Author: Bianca Moeschinger

May 2025


So often we speak of being present. Of landing in the moment. Of coming home to ourselves.

But how often does that truly happen?

For many of us, being in the body—in the now—is a rare occurrence. Most of the time, we’re in motion: mentally travelling to the ...

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Beyond Projection: The Quiet Responsibility of Healing

Author: Bianca Moeschinger
May 2025


It’s not easy to begin a conversation like this. Because what I’m about to share isn’t just about therapy or trauma—it’s about the human condition, the complexity of projection, and the quiet responsibility we all carry when it comes to healing.

This reflection...

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The Light We Carry: Holding Space in a Human Body

Author: Bianca Moeschinger
May 2025


“Hurt people hurt people.” It’s something we’ve heard before, but how often do we sit with what it really means?

We’re all human. Underneath every title—therapist, doctor, psychologist, healer, coach, counsellor, social worker, bodyworker—is a human being. One ...

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The Quiet Collapse That Heals

Author: Bianca Moeschinger

May 2025


Following on from my last piece, From Silence to Trust, where I explored how faith lives inside the emotional body and becomes the quiet bridge between healing and becoming, I now find myself in a new awareness. Not just personal, but collective. Something is ...

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Soul Meets Personality: The Humbled Path of Remembering Who We Are

Author: Bianca Moeschinger
May 2025


I am truly humbled by the work I do and the people I walk beside on their journey of self-discovery. What continues to strike me—deeply and profoundly—is just how extraordinary it is to witness a person begin to unravel, soften, and remember.

Most of us live th...

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From Silence to Trust: Faith and Belief in Emotional Healing

Author: Bianca Moeschinger

April 2025


In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

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Reparenting the Self: The Dance Between Memory and Becoming

Author: Bianca Moeschinger

April 2025


Following on from my last two blogs and podcast episodes, I’ve been left lingering with a question I know many of us ask:

"But what do I do now?"

I’m an adult. I can’t go back and change my childhood.
I am, in many ways, the product of my upbringing — of w...

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When the Body Says No — And the Soul Waits to Speak

Author: Bianca Moeschinger

April 2025


I’ve been seeing clients for a long time now.
Whether through therapy or emotional release bodywork, there’s a pattern I’ve come to recognise — a sacred unfolding.

At some point, if the space is safe and the person is ready, the gut feelings begin to rise.
...

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What Is the Right Thing to Do?

Author: Bianca Moeschinger

March 2025


The quiet war between our head, heart, and gut.

At some point—maybe every day—we’re faced with the question:
What is the right thing to do?

It sounds simple, even noble. Do the right thing. Be the good person. Make the right choice. But what happens when t...

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Body Language Can Influence Your Audience in a Positive or Negative Way

Author: Gillian Maddigan

March 2025


Body language is a powerful tool that influences how your audience perceives you—either reinforcing your message or working against it. While you may have a clear verbal message, your unconscious body language—what I call body gossip—is telling its own story.

...
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The Hidden “Body Gossip Tells” That are Sabotaging your Communication.

Author: Gillian Maddigan

March 2025


Understanding the Power of Non-Verbal Communication

Every time you interact with an audience and every interaction has an audience—whether on stage, on camera, or even in a one-on-one conversation—two conversations happen simultaneously. The first is what you...

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Beyond the Image: Claiming Your Reality - What’s Your Reality Beneath Your Image?

Author: Gillian Maddigan

January 2025


“What is Body Image?” Perhaps the real question should be, “What is your Body Reality?” If we break it down, ‘image’ is something imagined, not yet in existence, while ‘reality’ is already present. Through the lens of Psychosomatics, body image is the manipu...

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